brunch

Breakfast Paleo-ish Recipes

Prosciutto, leek and goat cheese frittata

Who loves Mondays? I was going to start this post with the typical “Happy Monday,” and then I dropped my lunch in a glass container. My favorite teal Pyrex container, that held my favorite chicken tortilla-less soup. C’est la vie. If you’re a follower on my instagram, then you know that today was day 1…Read More

Why Eliminating Food Deserts is Only Half the Battle

Some have argued that the elimination of food deserts is key in the fight against obesity and health disparities. The USDA defines food ...

Opposing Truths

This is my first post in a new series of posts that will explore themes around food justice and health. If you’ve been here ...

Chocolate Maca Donuts

Paleo Chocolate Maca Donuts

Oh hey there, remember me? Yep, it’s been a while. You’ll have to excuse me, I’ve been introvert-ing and eating ...

Mindful Dish Slow cooker Carnitas

Simple Slow cooker Carnitas [Paleo, Whole30, GF]

Can you believe I had never eaten carnitas until last year? Seriously. What kind of Mexican American am I? I have memories of visiting ...

Mindfuldish Whole30 Meal prep

My July Whole30 Tips for success

I’m back! And it’s that time again, time to hit reset and revisit the Whole30! It’s been a while, I know. After ...

Beet, Carrot and Raisin Salad

Beet, Carrot and Raisin Salad [Paleo, GF, Whole30]

Stand back, I’m about to drop a beet. Are you laughing yet? No? Okay, well it was worth a try. Maybeet puns aren’t your ...