Oh hey there, remember me? Yep, it’s been a while. You’ll have to excuse me, I’ve been introvert-ing and eating donuts. It’s been a little over two weeks since I finished my third round of the Whole30 and I’m now settling back into my food freedom. Although I still follow a mostly Whole30 template (protein…Read More
Dessert
Grain-free Chocolate Chip Zucchini mini bread
Did you know that a zucchini has more potassium than a banana? It’s true, start swapping your bananas for zucchinis people. Zucchini (summer squash) officially went into season last month (in CA). And in an effort to cook with the seasons, I’ll be bringing you a lot of zucchini (or summer squash) recipes. Today I…Read More
Grain-Free Chocolate Chip Cookies
“Sometimes it’s okay if the only thing you did today was breathe.” May is mental health awareness month, so today I wanted to have real talk regarding this subject. Too often metal illness is negatively portrayed in the media. As a result, there are stigmas that keep people from seeking the help they need. …Read More
Creamy blueberry chia pudding
Happy Friday everyone! Before we get to this delicious, creamy, ridiculously easy to make blueberry chia pudding recipe, I’d like to talk about fat and why some of us are still afraid of it. Of course if you don’t want to talk fat you can always ignore all of this and just scroll down to…Read More