Archives for July 2017

Paleo Pork Recipes Whole30

Simple Slow cooker Carnitas [Paleo, Whole30, GF]

Can you believe I had never eaten carnitas until last year? Seriously. What kind of Mexican American am I? I have memories of visiting my grandmother in Mexico and being captured by the smell of carnitas at every taco stand along the streets. Yet, it wasn’t until two years ago when I got over my…Read More

Meal-prep Whole30

My July Whole30 Tips for success

I’m back! And it’s that time again, time to hit reset and revisit the Whole30! It’s been a while, I know. After finals week last month I needed a break from this laptop. It was hell. Who writes three research paper in four days?! (Evidently I do) I didn’t want to see this keyboard for…Read More

Why Eliminating Food Deserts is Only Half the Battle

Some have argued that the elimination of food deserts is key in the fight against obesity and health disparities. The USDA defines food ...

Opposing Truths

This is my first post in a new series of posts that will explore themes around food justice and health. If you’ve been here ...

Chocolate Maca Donuts

Paleo Chocolate Maca Donuts

Oh hey there, remember me? Yep, it’s been a while. You’ll have to excuse me, I’ve been introvert-ing and eating ...

Mindful Dish Slow cooker Carnitas

Simple Slow cooker Carnitas [Paleo, Whole30, GF]

Can you believe I had never eaten carnitas until last year? Seriously. What kind of Mexican American am I? I have memories of visiting ...

Mindfuldish Whole30 Meal prep

My July Whole30 Tips for success

I’m back! And it’s that time again, time to hit reset and revisit the Whole30! It’s been a while, I know. After ...

Beet, Carrot and Raisin Salad

Beet, Carrot and Raisin Salad [Paleo, GF, Whole30]

Stand back, I’m about to drop a beet. Are you laughing yet? No? Okay, well it was worth a try. Maybeet puns aren’t your ...